Patient resources

Dance is an artistic, athletic, expressive, and social form of physical activity that appeals to a wide variety of individuals. The physical aspects of dance can be both a valuable source of exercise as well as a cause of injury. For young people

Over the past 20 years more children are participating in organized and recreational athletics. With so many young athletes playing sports, it’s no wonder injuries are common. Half of all sports medicine injuries in children and teens are from

Biking is a fun way for children of all ages to get active and stay fit. Most children learn to ride a tricycle at around 3 years of age. Between 4 and 7 years of age most children learn to ride a bike. However, remember that each child is different

A safe and speedy return to activity following a sports injury or an illness depends on early recognition and treatment. Knowing when to see your doctor is an important step in this process.

The primary use of medicines in sports is to treat pain and inflammation. Athletes may also take medicines to treat specific medical conditions, such as asthma or diabetes, or to treat common illnesses, like colds, congestion, cough, allergies,

There is often more than one way to effectively treat an injury. Treatment programs are always adjusted to meet the individual needs of the athlete and the unique requirements of the athlete’s sport or activity.

Athletes may deal with many different types of medical personnel after an injury. Athletes also may be referred by their primary care doctors to a sports medicine doctor or other sports medicine specialists for further evaluation and treatment.

Almost every child (and adult) with asthma can benefit from sports and physical activity. Also, asthma should not prevent young athletes from enjoying a full athletic career. The following is information from the American Academy of Pediatrics

You’re an athlete. You play to win. You’re always looking for a way to get an edge over your opponents. Steroids and performance enhancers aren’t the answer. The best athletes rely on practice and hard work. Here is information from your doctor to help you stay healthy.

Any type of regular physical activity can improve your fitness and your health—even walking, taking the stairs, or mowing the lawn. The most important thing is that you keep moving!