One of the first questions an athlete will ask following injury or illness is, “When can I play again?” The answer is rarely quick or simple.
Article Categories: sports and fitness
Wrestling (Care of the Young Athlete)
Information from the American Academy of Pediatrics about how to prevent wrestling injuries. Also included is an overview of common injuries.
Water Polo (Care of the Young Athlete)
Water polo is an intense sport that requires athletes to tread water and swim for long periods. There is a version for younger athletes that allows them to stand in shallow water or hang onto the side of the pool, but this is illegal in competitive
The Female Athlete Triad (Care of the Young Athlete)
Female athlete triad refers to the combination of 3 medical conditions—eating problems, menstrual problems, and weak bones—seen in competitive female athletes. Prevention of the female athlete triad is important because it can interfere with normal
Use of Ice and Heat (Care of the Young Athlete)
Ice and heat are often used in treating injuries.
Swimming (Care of the Young Athlete)
Swimming is a sport in which there is a great diversity among participants. There are both recreational and competitive swimmers, ranging in age from preschool through college.
Stress Fractures (Care of the Young Athlete)
Stress fracture (also called a fatigue fracture) is a weakening or thin crack in a bone caused by repetitive stress on the bone. A stress fracture is an overuse injury. It is different from a fracture that occurs after a traumatic event, such
Sports and Your Child
Whether on a court, in a pool, on a field, or in a gym, more children than ever are competing in sports. Sports help boys and girls keep their bodies fit and feel good about themselves. However, there are some important issues that parents need to be aware of if their children participate in organized
Strength Training (Care of the Young Athlete)
Strength training (or resistance training) uses a resistance to increase an individual’s ability to exert force. It involves the use of weight machines, free weights, bands or tubing, or the individual’s own body weight. This is not the same
Soccer (Care of the Young Athlete)
Soccer (known as football outside the United States) is one of the most popular team sports in the world. Soccer also can be a way to encourage children to be physically active while they learn about teamwork and sportsmanship.