Sharing the bed with your child. Bed-sharing should be avoided during the first year of life. Reason: Safe sleep.

Your child sleeps with you during all or part of the night. You want to stop sharing your bed with your child

Sleep talking is a partial wake-up in which children talk in their sleep. They act confused and can’t be fully awakened, but are usually calm.

Sleep terrors are partial wake-ups in which children act terrified. They act confused and can’t be fully awakened.

Good sleep habits don’t just happen. You need to have a plan. It’s far easier to prevent sleep problems than it is to treat them later.

A baby over 6 months old who can’t sleep through the night (at least 7 straight hours). Wakes up and cries one or more times a night to be held.

Nightmares are scary dreams that wake a child from sleep. Occasional bad dreams are normal at all ages.

A baby over 6 months old who can’t sleep through the night (at least 7 straight hours). Wakes up and cries one or more times a night to be fed.

Children who wake up early before their parents do, usually between 5 and 6 AM. They come out of their bedroom and want everyone to get up. Early morning risers are not waking early on purpose. They are no longer tired. They’ve been put to bed too early the night before.

Confusional arousal is a partial wake-up in which children sit up in bed and talk, but usually don’t make much sense. They act confused and can’t be fully awakened. Peak age is 1 to 6 years.